Hi, my daughter is 14 weeks old and exclusively breastfed. I wonder if there's any safe diet to do while breastfeeding because I have gained a lot of weight during my pregnancy and still continuing to eat more than I should. I've been looking at Slim fast and such protein/powder diets and meal replacements but. It sure if it's safe ? Thank you
Nov 14, 2016 15:07 PM
Thank you for your message.
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